"Anxiety is a normal emotion in us all, but sometimes it can get on top of us.
Dad's Voice have teamed up with Aware NI to run a free Mood Matters workshop.
This workshop will support participants to maintain or regain good mental health and build resilience to deal with life’s challenges and learn strategies to manage our anxious thoughts and feelings.
To register your interest or for more info send Darren an email: darren@turningpointni.co.uk"
